What is meditation? What are the benefits of meditation?
Let it unfold in this blog.
“Awareness is aliveness.”
In my previous blog, I did mention about humans having a certain level of mental energy. In the present day, this energy is getting sapped by various monsters whom we have given the control, and it’s your biggest enemy if it controls you. The mind is your greatest friend if you control it. Meditation is a utility tool which can overcome these distractions and the ill-effects rising from them— moving ahead with meditation.
To share everything with you that I’ve learnt to help me get my life back on the track in various aspects of life. Be patient with yourself. Self-Growth is tender.