How to be optimized in life using Dopamine Fasting

As promised in my previous post, I am back with a new one.

Dopamine is one of the brain’s neurotransmitters- A chemical which ferries information between neurons. Dopamine helps to regulate movement, attention, learning and emotional responses.

It also enables us not to see rewards but to take action to move toward them. Since dopamine contributes to the feeling of pleasures and satisfaction as part of the reward system, the neurotransmitter also plays a part in addiction.

Role of Dopamine in our daily life

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How to Master Your Pituitary Gland for An Awesome Life

Here is my new post as promised in previous one

A small introduction on what is a pituitary gland? It’s a pea-sized endocrine gland found at the base of the brain. This gland controls several other endocrine glands it’s called the “Master Gland”. It controls metabolism, blood pressure, body growth of the individual, thyroid gland etc. The pituitary gland also controls childbirth some extent and pregnancy. It constitutes of two lobes:  Anterior and Posterior Pituitary. The anterior pituitary regulates process like growth and stress. The posterior pituitary secretes and stores important hormones controlling endocrine glands.

How to master your pituitary gland

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Six Pillars of Life Which Will Make You Impressive

What is life? Life is a characteristic which differentiates the entities according to the processes like breathing, signalling, digestion etc. With the help amongst the living beings, humans have mastered the skills like communication, reasoning, thinking, being wise etc. enabling us to go beyond our primal instincts. Unfortunately, with time people have lost their way due to ignorance thereby creating an abyssal divide inside them and amongst each other. As Gautama Buddha said, “The cause of all pain and suffering is ignorance.”

Six Pillars of Life are

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